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What do you think of yoga?

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Yoga with Yoga Guru Anamika

Yoga can make you stronger and more flexible. It's a great way to stay limber and energetic. You'll also feel more focused and alert.
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Certified Yoga Instructor, Teaching Hatha Yoga since 2010 in mumbai..Thankyou for Reaching Out 🙏:)

Yoga is a way of life...whatever we do with love, compassion and with focus is Yog.
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I am a professional yoga teacher. i have 5 years experience in yoga

Yoga is a discipline in which you get to know yourself, daily practice of yoga makes you mindful and brings inner peace.
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Yoga with Meditation exercises Definitely we will get relaxation from Stress
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When is the best time of the day to practice Hatha yoga?
The best time to practice Hatha yoga is typically in the morning, preferably at sunrise. This is because the body is naturally more energized and the mind is fresh after a good night's sleep. However,...
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What are yoga and its types?
Yoga works on the level of one's body, mind, emotion and energy. This has given rise to four broad classifications of Yoga: karma yoga, where we use the body; bhakti yoga, where we use the emotions; gyana...
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Can a person do both bhakti yoga and jnana yoga?
Yes we can practice both jnana yoga and bhakti yoga because without janan one will not be able to understand what bhakti means and how to practice bhakti yoga
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